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Meditation: an initiatory exercise to create a fusion between the I and the Self

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16,34 €

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Prayer and meditation

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Meditation: an initiatory exercise to create a fusion between the I and the Self

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Karlfried Graf Dürckheim presents meditation as an initiatory exercise leading the way towards integration with the essential being. In the first part, the author explains what the I and the essential being are. He specifies how meditation can enable us to create a fusion between the two. In the second part, Dürckheim drawing on his knowledge of Zen and Zazen meditation, explains how to perform certain exercises to open oneself up to the essential being.