Pierre Rabhi explains how moderation is a liberating force and a moral duty. Moderation focuses our efforts on what is essential, provides more time to be and to admire, it also reminds us of the link connecting us to nature and humanity. This text is followed by over three hundred quotations taken from writings, conferences and interviews with Pierre Rabhi. Categorised by theme, they relate to inspirational subjects such as the divine, respect, growth, beauty, love, the way, to name but a few. A work for all of those with a desire for words that embody authenticity, wisdom and poetry. TABLE OF CONTENTS Divine, enchantment • Nature, respect • Fear, insecurity • Competition, growth • Insatiability, superfluous • Alienation, modernity • Progress, tools • Cadence, rhythms • Mother-Earth, humus • Feminine, beauty • Education, cooperation • Consciousness, love • Moderation, utopia • Change, way.