Seven steps on a pathway to happiness
Based on avant-garde scientific research and remarkable life stories, this book presents a seven-step program which will act as a concrete guide to freeing yourself from anxiety, depression and stress: • Claim your happiness• Don't believe everything you think• Let yourself be guided by love• Make your cells happy• Become one with your spirit• Work towards a goal• Cultivate enriching relationships. Step by step, you will develop your ability to be happy without relying on external events.
|Editor||J AI LU|
|Number of pages||432|
|Type of book||Poche|
|Dimensions||11 x 18|