Why pray? Who do we address when we pray? Thich Nhat Hanh views the act of prayer as a fundamental human need. In order to strengthen our prayers, he calls upon us to develop our capacity for attention, concentration, complete presence in life and also the strength of our love and compassion. He introduces us to a range of spiritual techniques adapted to enable universal practice. He demonstrates that prayer represents the practice of love which is accessible to all and able to nurture our lives with serenity, joy and happiness. This small guide will therefore become a dear friend...
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