Vitamine D

Hormone solaire, source d'éternelle jeunesse

Dr Paul Dupont signals the importance of vitamin D. It is indispensable and yet a large portion of the population have a deficiency!

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Dietetics - Food supplements

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Vitamine D

Dr Paul Dupont signals the importance of vitamin D. It is indispensable and yet a large portion of the population have a deficiency!

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Description

Almost 90% of the population suffers from vitamin D deficiency. It is a real public health problem, especially as every day we discover more protective properties of vitamin D: against cardiovascular diseases, cancer, bone diseases and muscular ailments... It acts on almost all of our tissues and organs, just like a hormone. It is also indispensable in immune regulation: certain autoimmune disorders such as multiple sclerosis can be aggravated by a lack of vitamin D. Its deficiency is a result of our lifestyle, in particular the fact that we rarely expose ourselves to the sun, or slather ourselves in sun cream. It is essential that we rethink our attitude to the star of life - and to vitamin D, which bears its energy. This book explains how to maintain good health by conserving a good store of vitamin D, when we should go into the sun, and what precautions are necessary regarding synthetic vitamin D supplements, which may be dangerous. You will also find information about a new natural supplement which may help to compensate for vitamin D deficiency, without recourse to the traditional and remarkable halibut liver oil.