Le guide des réflexologies plantaire, palmaire et faciale

Préface de Michel Odoul

Reflexology, an ancient technique enabling freedom from numerous physical and mental tensions, soothing the ills of daily life. An indispensable guide to restoring well-being and vitality.

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Massage - Reflexology - Osteopathy

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Le guide des réflexologies plantaire, palmaire et faciale

Reflexology, an ancient technique enabling freedom from numerous physical and mental tensions, soothing the ills of daily life. An indispensable guide to restoring well-being and vitality.

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Description

Certain regions of our body behave like mirrors - faithfully reflecting bodily organs and functions: the feet, the hands, the face. By acting on precise points within these specific zones, it is possible to cause a long-distance nervous reaction in the corresponding organ and thereby to restore its balance. Reflexology is a natural technique involving manual stimulation of the body's reflex zones. This book introduces the three major forms of reflexology: herbal reflexology (Western, but also Chinese and South-African), palm reflexology and facial reflexology. Using accessible language, the author explains the benefits of reflexology, the contra-indications and the basic movements. Numerous drawings give precise details showing how you can stimulate reflex zones on the hands, feet and face of your friends or even yourself. Additionally, you can freely download ten videos of reflexology exercises.