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Dr Saldmann reveals his way of thinking about health and medicine, founded upon exploitation of our own internal resources... a means of gaining years of life and preserving health

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Public Health - Medicine - Vaccinations

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Prenez votre santé en main

Dr Saldmann reveals his way of thinking about health and medicine, founded upon exploitation of our own internal resources... a means of gaining years of life and preserving health

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Description

Our body is our greatest resource. It has extraordinary capabilities, infinitely more efficient than many medications. All we need to do is to activate these abilities: to discover movements which heal, understand truly healthy foods, forget about dieting, change our posture... This book has the key to taking your health in your own hands and strengthening every aspect of it (diet, weight, allergies, sleep, ageing...). Take better care of yourself using your own means, recover from ailments and get the most out of your life.