Végétarien facile et quotidien

80 recettes savoureuses pour cuisiner sans viande ni poisson

24,90 €

Category :

Dietetics - Food supplements

5 Item Items

In stock Delivery 2 to 4 days

Description

Food lovers will delight in reading this book that offers a joyful mixture of savoury and sweet recipes concocted by committed vegetarian cook Jean Montagard.

First, dietician Magali Solodilow gives you advice on where to find the vitamins, minerals and proteins that are vital for your health, shows you how to cook cereals and pulses, and tells you which fruits and vegetables to eat throughout the seasons.

The book offers tasty and easy to cook recipes such as : crunchy vegetables, grand-mère style stuffed peppers, chard blanquette, asparagus risotto, cinderella poached egg, mango and chocolate roll, or pear and spice bread clafoutis, which will tickle your taste buds and delight young and old alike !

Characteristics

Author		JEAN MONTAGNARD ET MAGALI SOLODILOW
Editor		MARTINIERE EDITIONS DE LA
Book format		19,5 x 26 cm
Number of pages		192
Type of book		Broché
Date of publication		18/01/2018
Language		French