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Protégier et soigner sa thyroïde

La révolution du régime Indexe Glycémique (IG)

In this book Dr Nys teaches us to take care of our thyroid on a day to day basis (pollution, stress, smoking...) and suggests an ideal diet for a balanced thyroid function

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Dietetics - Food supplements

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Protégier et soigner sa thyroïde

Protégier et soigner sa thyroïde

In this book Dr Nys teaches us to take care of our thyroid on a day to day basis (pollution, stress, smoking...) and suggests an ideal diet for a balanced thyroid function

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Description

Doctor Nys is an endocrinologist-nutritionist who has perfected the GI thyroid diet, aimed to promote foods with a low glycaemic index and combine them in such a way as to create meals suited to our metabolism. This diet is based on certain foods with specific qualities, along with a particular lifestyle. The book suggests a training program including two weeks of personalized menus, and provides indispensable advice for taking care of the thyroid.  

Characteristics

Author
PIERRE NYS
Editor
LEDUC EDITIONS
Number of pages
247
Type of book
Broché
Language
French
Dimensions
15 x 21

Dietetics - Food supplements

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