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Le sourire intérieur

Savoir accueillir la joie

Joy, a driving force of life: discover the keys to joy.

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Le sourire intérieur

Le sourire intérieur

Joy, a driving force of life: discover the keys to joy.

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Description

A route towards the best of oneself All the world seeks the best for themselves without thinking what is the best of themselves. We can open ourselves to the present moment Learn to recognize and cultivate joy. Joy is felt, it is tangible, reproducible. As infectious as a smile, joy creates connections and invites sharing. This essay restores the rôle of joy as a principal driving force of life which is vital to encounters with oneself and others. We are all invited to welcome joy to ourselves and spread it in our lives, not as a sop to the vagaries of existence but rather as a manner of being present with ourselves, and harmonizing body, emotions and mind. 

Characteristics

Author
ALAIN HERIL
Editor
EYROLLES
Number of pages
151
Type of book
Broché
Language
French
Dimensions
15,5 x 21

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