69bbef133a205f778af21e6cfb33592a.jpg

Marcher, méditer

Walking: active meditation

More details

6,54 €

Category :

Prayer and meditation

1 Item

In stock Delivery 2 to 4 days

Send to a friend

Marcher, méditer

Marcher, méditer

Walking: active meditation

Recipient :

* Required fields

  or  Cancel

Share

Description

This book is divided into two parts: an essay by Michel Jourdan on the philosophy of walking and walkers through time, followed by reflection by Dr Jacques Vigne on the psychology of meditation in the East and the West. The overriding theme is quite a simple one: walking can become a form of active meditation for anyone, as well as a true means of rejuvenation. To be truly beneficial it requires us to focus our attention on our breathing, movement and thoughts. Walking is therefore an art which we must nurture as much for the well-being of our body as for that of the mind.

Characteristics

Author
JACQUES VIGNE
Editor
ALBIN MICHEL
Language
French
Dimensions
11 x 18

Prayer and meditation

Free Shipping (France only) from 95€ Free Shipping (France only)
from 95€
days to change your mind Days to
change your mind
Secure payment Secure
payment
Quick delivery Quick delivery
Accept

By continuing to browse this site, you accept the use of cookies to propose offers ansd services matching your interests.