L'art de la paix

Apprendre à se réconcilier avec soi-même et les autres

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Thich Nhat Hanh

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Description

How can we maintain harmonious and peaceful relationships with our family circle and professional entourage? Drawing on his own experience and Buddhist wisdom, Thich Nhat Hanh offers us practical advice to make peace a daily practice. Exercises in mindfulness, breathing and relaxation are also included, to create peace within yourself and with others.

Characteristics

Author		THICH NHAT HANH
Editor		LATTES JEAN-CLAUDE EDITIONS
Book format		12.7 x 19.5 cm
Number of pages		297
Type of book		Broché
Date of publication		02/11/2017
Language		French
Dimensions		12,7 x 19,5